UCSB Health News

Inside Freshman Year: 2 Super Foods Your Dining Hall Will and Will Not Have

by Ross Zelen

The freshman dining halls vary greatly across the country. From all-you-can eat options to meal points; every school has different plans for their inc... Continue Reading
Dieting Smart: Avoid the Freshmen Fifteen

by ethomas

Let’s face it, most college students don’t exactly have the best diet. Frozen and canned foods are high in sodium and usually devoid of nutrients. Wh... Continue Reading
Studying Ergonomics

by ethomas

Finals week left me tired, stressed and sore. All those hours spent hunched over a textbook was not good for my lower back. And it felt like I had c... Continue Reading
Study Decision: Sleep or All-Nighter?

by ethomas

December is a time for friends and family and the Holidays. But December also means final exams and essays for us college students. The all-nighter ... Continue Reading
The Dark Side of Energy Drinks

by Ross Zelen

College students love energy drinks. They’re the perfect compliment to a late night of studying (or partying) and an early morning exam. With finals... Continue Reading
Santa Barbara Uncovered: 3 Hikes Every UCSB Student Needs To Do

by Ross Zelen

Coming Down From Seven Falls University of California, Santa Barbara is known for its prime location. Basically surrounded 270 degrees by the Pacifi... Continue Reading